🐟 Fish oil isn’t just “fish oil.” The type of omega-3 matters.
As we close out #LipidAwarenessMonth, a reminder: 🐟 Fish oil isn’t just “fish oil.” The type of omega-3 matters. The major omega-3s are: 🔹 EPA - eicosapentaenoic acid 🔹 DHA - docosahexaenoic acid Once you eat EPA and DHA, your body absorbs them and incorporates them into...