“No Added Sugar” Doesn’t Mean Low in Sugar!

BlogChain · @HealthyByHabit · 11 Oct“No Added Sugar” Doesn’t Mean Low in Sugar!It’s easy to see “no added sugar” on a label and assume a product is automatically healthy. But here’s the catch: it can still contain plenty of naturally occurring sugars from ingredients like fruit, milk, or fruit juice. Plus, “no added sugar” doesn’t automatically mean low in

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