Reminder: snoring isn’t always “just snoring.”

Friday night. Most of you probably have tomorrow off.

So tonight, just focus on sleep quality.

Reminder: snoring isn’t always “just snoring.”

Obstructive sleep apnea (OSA) can cause repeated pauses in breathing during sleep, leading to poor sleep quality, daytime fatigue, and increased cardiovascular risk.

Watch for:

• Loud, frequent snoring

• Witnessed pauses or gasping during sleep

• Morning headaches

• Daytime sleepiness

• Difficult-to-control blood pressure

If these sound familiar, it may be worth talking with your doctor about screening. Home sleep apnea tests are also available for appropriate patients.

Good sleep is part of heart health too🫀😴

#OSA #SleepApnea #Cardiology #HeartHealth