🌱 EASY VEGAN SWAPS 🌱

Going vegan doesn’t mean giving up your favorite foods—it can be as simple as making a few swaps!

🥛 Dairy milk → Oat, almond, or soy milk
🧈 Butter → Vegan butter or olive oil
🥚 Eggs → Tofu scramble or a plant-based egg alternative
🧀 Cheese → Vegan cheese or nutritional yeast
🍔 Beef → Black bean, lentil, or plant-based burgers
🍦 Ice cream → Coconut, oat, or almond-based ice cream
🐔 Chicken → Tofu, tempeh, or plant-based chicken

Small swaps can turn familiar meals into delicious plant-based favorites.

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