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Easy Protein Pancakes

Ingredients

  • 1 scoop vanilla protein powder

  • ½ cup rolled oats

  • 1 banana

  • 1 egg

  • ¼ cup milk of choice

  • ½ teaspoon baking powder

  • ½ teaspoon vanilla extract

  • Pinch of cinnamon

  • Optional: 1–2 teaspoons maple syrup

Instructions

  1. Add all ingredients to a blender and blend until smooth.

  2. Let the batter sit for 2–3 minutes to thicken.

  3. Heat a nonstick skillet over medium-low heat and lightly grease it.

  4. Pour the batter into 2–3 small pancakes.

  5. Cook for about 2 minutes, until bubbles form on the surface, then flip.

  6. Cook another 1–2 minutes until golden and cooked through.

  7. Top with berries, Greek yogurt, peanut butter, or a drizzle of maple syrup.

Makes: 2–3 pancakes
Protein: Approximately 25–30 g per serving, depending on the protein powder used.

Human-createdNo AI meaningfully contributed to the content.

Cite this article

@simple_recipes_daily. Easy Protein Pancakes. Vitahash. 2026. STAMP-2026-0921-QAMIG5HY

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